This app helps you to exercise with the easiest common execises that everyone can do.Daily ten minutes exercises make you feel stronger, healthier, improve energy and control weight.And you don't need any equipment for this workout.This app contains;
- Abdominal Crunch - V Crunch - One Side Crunch - Superman - Bicycle Crunch - V Ups - V Crunch - Russian Twists - Plank exercises.